Fit and Healthy 30 Day Jumpstart Program
If you’ve been struggling to melt those stubborn extra pounds and get back in shape, and you’re tired of trying crazy diets that don’t work long term, you’ll want to keep reading.
Let’s face it…
It can be confusing, frustrating and a bit overwhelming to know what to do for long-term success. There’s so much conflicting information everywhere we turn, and sometimes we just feel defeated and give up.
One thing we DO know for sure is that restrictive diets (or “quick fixes”) don’t work long-term, and rapid weight loss often leads to rapid weight GAIN.
It’s not your fault that you’ve been fooled into thinking that restrictive dieting is the only way to reach your goals.
It’s time to STOP the madness!
Let’s help you get back on track the RIGHT way, so you can make sustainable changes you can live with FOREVER and be happy about.
Get ready to learn simple step-by-step strategies that you can EASILY implement to help you:
- Lose Weight and Get Back in Shape
- Feel More Energized (and avoid the afternoon slump)
- Slip Into Your Favorite Jeans Again
- Fuel Your Body Without Ever Feeling Deprived
There are no crazy tricks, pills, potions or gimmicks!
You’ll ALSO get the most DELICIOUS, easy-to-prepare recipes PLUS support every step of the way.
Fit and Healthy 30-Day Jump Start Program
During the Fit and Healthy 30 Day Jump Start, we’ll focus on one transformational strategy each week:
Week 1 – How to plan for LONG-TERM success – Simple, effective tips to save you TIME, CALORIES and MONEY, without feeing deprived.
Week 2 – Finding the right exercise for YOU – Hint: you don’t have to spend hours at the gym to get in great shape.
Week 3 – Why choosing the quality of food (not just the number of calories) is critical for weight loss
Week 4 – Eating to fuel your body – what ONE thing you may be doing unknowingly to sabotage your efforts, and how to easily fix it.
Since the Jump Start program is online, you can participate no matter where you live!
Here’s how it works:
This is an online program so you can join me from ANYWHERE in the world (please invite your friends – extra support is awesome!).
Once you sign up, you’ll receive:
- One simple, transformational strategy each week to get you on the right track
- Templates and worksheets to make tracking and planning easy
- Weekly support from me! Via email so that you can stay focused on the goal ahead!
- Customized app for program materials, communication and so much more!
- BONUS: 24/7 Text and email support ($50 VALUE)
- BONUS: 1 - 30 Minute One-on-one wrap up coaching session ($50 value)
PLUS…You’ll get THESE Amazing BONUSES for FREE
(A $65 Value)
- Delicious, Nutritious Recipe eGuide for breakfast, lunch, dinner and side dishes (A $27 value)
- A Grocery Shopping Guide to help you easily navigate healthy food choices at the store (A $19 value)
- ‘Sensational Smoothies and Juices’ recipe guide (A $19 Value)
This program is valued at over $297, but you can join TODAY for only
Let me introduce myself…
My name is Carry Werdier and I’m a Certified Health Coach through the Health Coach Institute. I know what it feels like to be overweight and feel out of control. I started battling with my weight at a very young age.
Through trial and error and advanced training, I have learned to take control of my health and feel vibrantly healthy. I refuse to let the diet industry control my life. We are not one size fits all! The key is to learn what works well for your body and once I figured this out for myself, I finally start to live.
I help women who have struggled their whole lives to lose weight. I support and guide them to finally take the weight off, so they can have a body they feel good in, have the energy to keep up with their busy lives, and feel incredibly healthy. All without feeling deprived!
It’s my passion to teach women how to be healthy without obsessing about diets, supplements and so called magic weight loss potions! It is all about moderation and we all have the power to be healthy. Once you start listening to your body, you will naturally start to gravitate towards foods that make you feel good. No diet needed! Ready to dive in? I am!
Carry, CHC, CLC
I put this challenge together to make EASY for people to get back on track with their health and fitness goals. I know how difficult it can be to try to make health and lifestyle changes on your own.
I’ll be there to help you every step of the way.
I’d love it if you could me!
Disclaimer: This program is not intended to diagnose, treat, prevent or cure any illness or disease.
The information provided in this program is for general educational purposes, has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional, licensed dietician or nutritionist.
You are solely responsible for your health care and activity choices. Participation in this challenge
YOU HAVE MY IRON-CLAD, 100% MONEY-BACK GUARANTEE. YOU CAN COMPLETE THE ENTIRE A NEW YOU SIMPLE WEIGHT LOSS PROGRAM, AND IF YOU DON’T GET THE RESULTS YOU WERE LOOKING FOR, I’LL GIVE YOU YOUR ENTIRE INVESTMENT BACK. GET STARTED RIGHT NOW, RISK-FREE. SIMPLY REPLY TO ANY OF THE DAILY EMAILS AND REQUEST A REFUND.
WHAT HAPPENS AFTER YOU SIGN UP
- A confirmation email sent to you within 24 hours
- The email will include a link to all program materials and everything needed to get started
- Check your inbox regular inspiration and other important information
Questions: Email me at firstname.lastname@example.org.